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Home Posts tagged "Anxiety" (Page 6)

Pamela Myles and Roz Shafran – The CBT Handbook | Review

Title: The CBT Handbook Author: Pamela Myles and Roz Shafran Type: Non-Fiction Page Count/Review Word Count: 530 Rating: 9/10     Disclaimer: While I aim to be unbiased, I received a copy of this for free to review. I should probably start this by explaining what CBT is, because if you’re new to it then you won’t really

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