Title: An Introduction to Coping with Depression
Author: Less Brosan and Brenda Hogan
Page Count: 88
I mean, you can get a pretty good idea of what this book is all about by just looking at its title. It was actually sent to me by Healthy Minds, a local mental health service, after I self-referred and signed up to go to group therapy. I was pretty impressed, because it has a lot of good stuff.